Creamy Keto Porridge Ratio 3:1 Total Calories 105 kcals Fat 10.2g Protein 1.9g Carbohydrate 1.4g Click here to print! Ingredients 1g Porridge oats 5g Ground almonds (Tesco) 8g Whole milk 10g Double cream (Tesco) 2g Olive oil Method 1. Mix porridge oats and ground almonds with milk, cream, and a little water. 2. Bring to boil by cooking in the microwave. 3. Stir olive oil into the porridge mixture. Top Tip Suitable for weaning. A Nutricia Recipe © The Daisy Garland Manage Cookie Preferences