Ratio    3:1

Total Calories    102 kcals  

Fat                      9.9g

Protein               1.9g

Carbohydrate     1.4g

 

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Ingredients

7g Ketocal 3:1 powder (available on prescription)

45g raw courgette

6g butter

          

Method

1. Finely grate the courgette and fry in the weighed butter.

2. Mix the Ketocal 3:1 powder with a little water and add to the courgette mixture.

3. Blend all the ingredients together.

 

 

A Nutricia Recipe

© The Daisy Garland