Ratio    2.3:1

Total calories    209 kcals    
 

Fat                      19.4g

Protein               1.5g

Carbohydrate     7.1g

Click here to print!

Ingredients

45g Avocado, average, flesh only

10g Montezumas 60% Dark Chocolate Giant Sized Buttons

4g Green Origins Cacao Butter

10ml The Coconut Collaborative Vegan Double Cream 

Method

1. Melt chocolate and cacao butter together.

2. Mash avocado and add to melted mixture.

3. Add cream and stir.

4. Spoon into a dish and serve. 

Recipe by keto mum - Louise Utton

© The Daisy Garland